Fun activities for teachers and parents to keep children happy, healthy and focussed with everything from outdoor games to exercise videos to mental wellbeing activities.
Download your instructions here >
This fun challenge will take you on your very own treasure hunt around your house or garden!
Perform each exercise whilst you find objects on the busy picture. Challenge people in your house to do the same - who can find them the quickest?
Staying active will make you feel happier and healthier - try doing these exercises every day!
Complete the Active Blast.
Perform your routine to the people in your household and create a video to share with your teacher.
Have lots of fun with this Disco Active Blast - you might even want to put your party clothes on and create your very own disco in your living room!
It's Disco time - sync your diaries with your friends and arrange a video call so you can all do this 8-minute disco track together!
Complete the Active Blast.
Create your very own Samba routine by using the moves from the active blast and creating your own sequence.
Try these Samba themed moves and have lots of carnival fun in this 6-minute active blast.
Try these Samba themed moves and have lots of carnival fun in this 6-minute active blast.
Complete the Active Blast.
Create a new hip hop move of your own - teach the people in your house your moves and make a video. You could even design a cool hip hop costume.
Join Jack as he shows you how to build and perform a simple Hip Hop routine that will impress all your friends!
Create a funky Hip Hop routine - keep up with Jack as he breaks down each move, before putting it all together into a full performance.
This fun Pilates-based active blast is inspired by the well-known story of the Very Hungry Caterpillar. Grab yourself a chair and let’s go!
This Active Blast uses a series of fun exercises incorporating a chair to really challenge your balance and stretch your muscles. Try not to wobble - use the chair for support if you need it.
This Active English lesson was inspired by The Gruffalo - you will have lots of fun learning these simple Pilates movements to music.
This activity encourages child to share their worries - why not try this with the whole family and use it as an opportunity to open up and talk!
This is a chair based stretch exercise can be used to enhance a sense of calm and wellbeing in you and your children. Simply arrange your chairs and play the video.
This activity will support the work you are doing on growth mindset - the simple "Grumpy Jar" concept will help children to manage their emotions and moods.
Guided meditation story support anxiety, aimed at ages 4 to 7 year olds
Guided meditation story support anxiety, aimed at ages 7 to 9 year olds
Guided meditation story support anxiety, aimed at ages 9 to 11 year olds
Download this timetable and track all the physical activity you do throughout the week - if you don't have a printer, try designing your own.
Download your instructions here >
This fun challenge will take you on your very own treasure hunt around your house or garden!
Think about why it's important to be kind - what kind things have you done this week? Try creating a poster, put on a show, or make a video.
Staying active will make you feel happier and healthier - try doing these exercises every day!
Perform each exercise whilst you find objects on the busy picture. Challenge people in your house to do the same - who can find them the quickest?
How many differences can you find on this spot the difference puzzle? Every time you find a difference, do a star jump!
Tom and Sally have lost 7 items in the pile of rubbish - can you help them? Every time you find an item, touch your head, shoulders, knees and toes!
Can you find the 8 items that do not belong in the jungle? For item number 1, do 1 sit up. For item number two, do 2 sit ups. Carry on until you find all 8 items.
Don't forget, it's still important to keep washing and drying your hands.
Have fun and sing along with us in this quick video!
If you're a school or teacher - try over 1,200 lessons including Active Maths and Literacy, Mental Health and Wellbeing, Dance, PE, and Active Blasts.
